Transformations

Client´s journey

Helping women to be stronger and healthier, but more importantly to feel secure within their own bodies.

Hear what clients have to say

About

Victoria

In the early days of being a fitness coach, it was all about heavy or highly intensive workouts. I overtrained and became extremely unwell and burnt out. I had to find a way to heal my body and mind through my workouts. Your Bodi Goals was born!

For years now I have trained a wide range of individuals at different stages of their lives. These include high profile, extremely stressed and time poor individuals. Whilst training them I started to notice how physically stressed their bodies were, they were misaligned, poorly balanced and stuck in bad habits. I started to teach them the same low impact / low stress way that I had used to heal myself with. The results were amazing – not only did they achieve their aesthetic goals but at the same time they felt a release of pent up emotion and stress. I help women GLOW up from the Inside and fall in love with their body all all over again.

All in one

Meal plan on your

  • Personalised meal plan
  • Updates based on your progress
  • Accessible from any device
  • Vegetarian, Vegan, Gluten/lactose-free options
  • More than 11.000 recipes
  • Endless meal variations

Applying is non-commital

All in one

Workout

  • Customised workout programme
  • Exercise explanations
  • Built-in app tracking sheet
  • Video and pictures for all exercises
  • Progressive overload-focus
  • Accessible from multiple devices

Applying is non-commital

Online coaching

  • Online tracking of your progress
  • Weekly check-ins
  • Workout videos
  • 1-1 video chat with us
  • Unconditional support

The offer

1-2-1 Coaching

  • Personal approach
  • Technique focused
  • Day to day support
  • Team workouts
  • Meal plan based on your goals

Applying is non-commital

AS FEATURED IN

Packages

Silver

Personalised Online Coaching

Tailored nutrition plans

Optimised nutrition plans based on your goals and preferences. I will take into account everything from allergies, cooking time, cooking budget and more.

Tailored workout plans

Bespoke workout plans made to help you achieve your body goals as efficiently as possible. I will consider workout location preference, injuries, training level and more.

1-on-1 coaching

I provide you with 1-1 coaching via our app. You will get weekly check-ins and educational content via our video ‘lessons’

Progress Tracking

Real-time progress tracking via our app and your client page.

Optimised plans

Based on your progression, I will update plans monthly to help you achieve your goals

All-in-one app

Full access to your plans in our app. Also includes a chat system and your progress page

(normally £150 – save £51)

Packages

Gold

Silver + Group Coaching

Tailored nutrition plans

Optimised nutrition plans based on your goals and preferences. I will take into account everything from allergies, cooking time, cooking budget and more.

Tailored workout plans

Bespoke workout plans made to help you achieve your body goals as efficiently as possible. I will consider workout location preference, injuries, training level and more.

1-on-1 coaching

I provide you with 1-1 coaching via our app. You will get weekly check-ins and educational content via our video ‘lessons’

Progress Tracking

Real-time progress tracking via our app and your client page.

Optimised plans

Based on your progression, I will update plans monthly to help you achieve your goals

All in one app

Full access to your plans in our app. Also includes a chat system and your progress page

Group Coaching

Bi-weekly live group coaching. I will cover different topics weekly, allowing you and other Gold members to gain additional knowledge on your journey.

(normally £250 – save £100)

Platinum

Silver & Gold + 20 Minute Skype Call

Tailored nutrition plans

Optimised nutrition plans based on your goals and preferences. I will take into account everything from allergies, cooking time, cooking budget and more.

Tailored workout plans

Bespoke workout plans made to help you achieve your body goals as efficiently as possible. I will consider workout location preference, injuries, training level and more.

1-on-1 coaching

I provide you with 1-1 coaching via our app. You will get weekly check-ins and educational content via our video ‘lessons’

Progress Tracking

Real-time progress tracking via our app and your client page.

Optimised plans

Based on your progression, I will update plans monthly to help you achieve your goals

All-in-one app

Full access to your plans in our app. Also includes a chat system and your progress page

Group Coaching

Bi-weekly live group coaching. I will cover different topics weekly, allowing you and other Gold members to gain additional knowledge on your journey.

Exclusive Skype Call With Us

One Skype call with me, where you will be able to ask me absolutely anything with regards to your nutrition, training, and lifestyle.

(normally £375 – save £75)

Keep in touch

On social media

Let's start your journey now

your bodi, your goals